About Me
I Refuse to Age Quietly — And I Don’t Think You Should Either.
I’m Bryan.
I built Marquee Vitality because I saw something happening around me that didn’t sit right. 
Smart, capable men and women in their 40s, 50s, and 60s slowly accepting decline as if it were automatic.
Strength fading. Energy dipping. Movement becoming optional instead of natural. That wasn’t going to be my story. And it doesn’t have to be yours.
Aging Isn’t the Problem. Losing Capability & Capacity Is.
I’m approaching my mid-50s — and I’m still cycling, mountain biking, surfing, and snowboarding. Not because I got lucky. Not because of genetics.
Because I made deliberate choices.
Because I followed structure instead of trends.
Because I refused to outsource responsibility for my vitality.
When people say, “That’s just aging,” I see it differently. Aging is inevitable. Decline without resistance is optional.
Why I Built Marquee Vitality
Marquee Vitality started as a personal pursuit — a commitment to stay strong, competitive, and capable.
But I quickly realized something bigger: 
Most people don’t lack motivation. They lack structure.
They’re drowning in noise:
• New supplements every week
• Extreme diets
• Biohacks with no foundation
• Conflicting health advice
What’s missing is a simplified, systematic framework.
That’s what led to the Vitality Intelligence Engine (VIE).
A structure that integrates:
Strength.
VO₂max.
Mobility.
Recovery.
Strategic supplementation.
Not random tactics. Not hype. A system.
My Philosophy
You don’t just live longer.
You train to live younger.
You don’t chase trends.
You build capability.
Health isn’t static. You are either progressing or regressing — physically and mentally. There is no neutral.
If we want to ski, surf, travel, compete, play with our grandchildren, or simply move with confidence into our later decades — we must train for that reality.
That requires intention.
My Commitment to You
I’m not here to sell magic solutions.
I’m here to:
• Cut through the noise
• Translate research into real-world action
• Provide structured progression
• Help you reduce wasted time
• Help you move forward with clarity
Everything I share is filtered through one question:
Does this improve long-term capability?
If it doesn’t, it doesn’t make it into Marquee Vitality.
Who I’m Speaking To
If you’re in your 40s, 50s, or beyond and you:
• Refuse to fade quietly
• Want your strength back
• Want your energy back
• Want a structured path instead of guesswork
• Still have ambitions that require a capable body
Then you’re exactly who I built this for.
The Reality
We worked decades to earn freedom. 
Time.
Choice.
Opportunity.
Why arrive at that stage physically limited?
Vitality is not about vanity.
It’s about capability and capacity.
The Invitation
Marquee Vitality is the starting point.
The Blueprint is the structure.
If you’re ready to stop guessing and start following a system designed for adults who want results without wasted effort — I’ll walk that path with you.
Let’s redefine what aging looks like.
Let’s make every decade stronger than the last.
— Bryan